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Designed for Adults (18+).
Presented in partnership with the Canadian Mental Health Association Waterloo-Wellington.
This 1-hour session will dive into the complex connection between social media use and the impact it can have on one’s mental health. Learn strategies for setting healthy boundaries in the digital age and uncover the dynamics shaping our online experience. Participants will discover insights for fostering a more balanced relationship with social media
CMHA WW provides a full care system for those with addictions, mental health or developmental needs. We serve everyone from children to adults to seniors, all under one roof. Our programs help individuals and families to lead lives filled with meaning and promise.
AGE GROUP: | Seniors | Adult (18+) |
EVENT TYPE: | Special Events | Registered Program | Lectures & Talks |
Welcome to the Region of Waterloo Library.
Today's hours
We're open 10:00AM to 5:00PM
Tomorrow's hours
We're open 1:00PM to 8:00PM
Located in downtown New Hamburg, the branch features a reading room and public Wi-Fi. The building has parking behind the building, a beautiful garden, and a bench upon which you can eat your lunch, and read a book, while watching the ducks, geese, and occasionally herons in the river.
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